Sound bath with Amy at Sacred Sounds 3.45-4.45
Join Amy from sacred sounds for a relaxing sound bath session at the Mansion, Roundhay
Your Body Talks, Are You Listening? Shifting from Thinking to Feeling 4.40-5.40
In a world that constantly asks us to think more, do more, and push through,
Touchstone First Steps Walking Group for East Leeds residents 12.30pm
Join Touchstone for a friendly and welcoming First Steps Walking Group, designed to support connection,
Creative Flow-Creative wellbeing workshop 10:00 – 11:30
Intuitive art making for self-expression and self-care With Lesley Andrew: Artist and Art Therapist This
It’s not you, it’s your money mindset – 18:00 – 19:00
Financial stress is one of the biggest contributors to anxiety and burnout. But building genuine
Recharge and Reset – 12:00 – 13:00
Take a moment for yourself in the middle of a busy day. In this session,
Calm in the City – Morning Meditation for Modern Life 8:00 – 8:45
FREE Meditation Gathering Join me for a powerful meditation experience at Wellington Place as part
Dance For Beginners – 20:30 – 21:30
Dance For Beginners (DSL) – Booking by Bookwhen – Buy your ticket for £2 here
The Right Way to Get Things Wrong 14:00 – 15:00
A warm and playful workshop if you sometimes take things a bit too seriously. Ever
The Wellbeing Workout: Leeds – 12:45 – 14:30
RESERVE YOUR SPOT HERE: The Wellbeing Workout: Leeds Tickets, Thursday, June 4  • 12:45 PM