Financial stress is one of the biggest contributors to anxiety and burnout.

But building genuine financial confidence isn’t about earning more or budgeting better. It’s about what’s really going on underneath the numbers.

The bill you opened then closed again. The invoice you sent was late because it felt awkward. The conversation about your pay you’ve been putting off for months.

That’s not a money problem. That’s a money story. And almost nobody ever examines it.

In this relaxed, honest session, Holly Dannhauser, founder of Moon & Mountain and accredited Money Archetypes coach, explains where those stories come from and introduces the 8 money patterns shaping how you think, feel, and behave around money, often without realising it.

Whether you avoid money, obsess over it, or just feel quietly weird about it, there’s a reason. Understanding where money stress is really coming from is where confidence begins.

Expect a mix of learning, moments to reflect, and space to talk. No financial advice. Just an honest look at what’s affecting your wellbeing more than you think.

You’ll leave feeling genuinely different about money than when you walked in,  understanding why money affects you the way it does, and with a clear sense of what to do next.

The event is free to attend, but donations are very welcome to help support the organisation of Leeds Wellbeing Week and HelloHope’s important work in mental health and suicide prevention.

You can donate here: HelloHope – PayPal