Touchstone’s Yoga with Monika 1.30-2.30
Fostering a sense of belonging and connection with others, promoting physical and mental wellbeing through
Forest Bathing for Wellbeing – 15:00 – 17:00
Join Hawk & Heath for a restorative two‑hour Forest Bathing session in the beautiful surroundings
Calm Business Clinic – Various Times
Book your time (10:00am, 11:30am, 2:30pm) and day (Monday 1st – Friday 5th) here These
Laughter Yoga For Wellness – 13:00 – 14:00
If you’ve ever been curious about laughter yoga, then this is the perfect opportunity to
The Hidden Cost of Always Coping – 18:00 – 19:00
A restorative workshop exploring stress, nervous system overload, and why true rest can feel surprisingly
The Presence Effect Choir 18:00 – 19:30
Join The Presence Effect Choir for a special Leeds Wellbeing Week Experience — a joyful and nourishing
Stress Less, Talk More: The Anti-Networking Event That Actually Feels Good – 10:00 – 12:00
Please note this is a paid-for event and booking must be made directly with the
Full day for business, HR & people leaders at Department 9.30-5.30
Tuesday 2nd June is the key day for business, HR & people leaders at Department,
Understanding Burnout and Stress – 12:15 – 13:15
Join Rich Morley and Gary King for a practical session exploring what stress, anxiety, and
Voices United – 9:30 – 10:30
Ahead of the upcoming World Cup, this fun and welcoming singing workshop will explore the