FREE Meditation Gathering 

Join me for a powerful meditation experience at Wellington Place as part of Leeds Wellbeing Week.

This is for anyone curious about meditation, whether you’ve never tried it before or already have a practice.

Together, we’ll experience one of the most natural, simple and effortless forms of meditation there is.
No forcing the mind. No complicated techniques. No belief system required.

Just 45 minutes to slow down, reconnect to yourself, and experience deep rest in the middle of the city.

This style of meditation comes from the same Vedic tradition learned by The Beatles from Maharishi Mahesh Yogi. It’s designed not to escape life, but to help you meet it with more clarity, calm and energy.

There’s something incredibly powerful about meditating together.
When people gather with intention, presence and stillness, it creates a ripple effect far beyond the individual. We regulate, soften and elevate together.

For the first ever Leeds outdoor group meditation, I’m inviting you to help co-create a moment of collective calm, connection and consciousness in the heart of the city.

30 yoga mats and blankets will be available for the first arrivals.
You’re also very welcome to bring your own mat, blanket or cushion.

About Sarah Jayne Young

I’ve spent over 20 years creating experiences and bringing people together through events, and the last 6 years dedicated fully to wellbeing, meditation, Ayurveda and yoga.

I’ve personally practised Vedic Meditation for 13 years, first learning with Sunshine Vedic and later studying with Roger Gabriel, who learned directly from Maharishi Mahesh Yogi.

I began teaching 4 years ago and hold qualifications in Meditation, Ayurveda, 200hr Yoga Teacher Training and Total Wellbeing Coaching through Gaja Collective.

I’ve taught and facilitated wellness experiences for organisations including British Airways, Liverpool Football Club GHD, Virgin and Bumble, alongside offering treatments and wellness spaces at major festivals including Latitude Festival, Wilderness Festival, Green Man Festival and Boomtown Fair through Sage Ayurvedic.

Come exactly as you are.
No experience needed.
Just bring yourself.