Women's Circle Wetherby 10am-12pm

Women’s Circle Wetherby 10am-12pm

10am–12pm | A gentle space to pause, connect & just be

Join UKind Therpay for our very first Women’s Circle as part of Leeds Wellbeing Week

Together, we’ll create a safe, supportive and welcoming space for women to slow down, reconnect and explore what wellbeing truly means for them.

What to expect:

Soft arrival with calming music, tea & grounding

Opening circle & gentle introductions

Mindful cacao ritual – slowing down through smell, warmth & taste

Movement session – stretching, grounding, laughter & free movement

Group discussion about what women need most from future circles

Creative pebble painting exercise to represent strength & self-expression

Healthy relationships discussion with Janine’s “Three Ps”

Closing circle & letting go ritual using sand to release what no longer serves us

This first session is all about connection and co-creating future circles together.

We want this space to be led by the women who attend

Topics for future circles may include:

Boundaries

Self-worth

Confidence

Nervous system regulation

Creativity

Grief & healing

Menopause

Joy & playfulness

Reconnecting with yourself…and so much more.

Wetherby Town Hall, Market Place, Wetherby, LS22 6NE

Saturday 6th June 2026

10am–12pm

Pay as you feel (£5–£10 suggested contribution) Limited spaces available

Come exactly as you are.

There is no pressure, no expectations and no “right way” to join us.