BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Eventin//Event Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:2afae8456b6b9ccbd38a5a240f836399@leedswellbeingweek.uk
SUMMARY:The Hidden Cost of Always Coping
DESCRIPTION:A restorative workshop exploring stress\, nervous system overlo
 ad\, and why true rest can feel surprisingly difficult.\nThrough guided ref
 lection\, gentle embodiment practices\, and deep rest techniques inspired b
 y yoga nidra\, this session offers practical ways to reconnect with calm\, 
 clarity\, and inner steadiness in an overstimulated world.\nOpen to all.\nP
 lease note Nadine plans to record or photograph this session. Please refer 
 to these Ts and Cs: https://nadinehill.co.uk/2026/05/09/proud-to-appear-at-
 leeds-wellbeing-week-2026/ 
LOCATION:Malmaison\, 1 Swinegate\, Leeds LS1 4AG
DTSTAMP:20260510T131835Z
DTSTART:20260601T170000Z
DTEND:20260601T180000Z
END:VEVENT
END:VCALENDAR